![]() So, I….feel…if I would live again or if I would be born again, I would do exactly the same thing.” Never Be Afraid of Failure The other ninety-five percent are frustrated office workers, working for someone else. ![]() I‘ve made a profession out of a pastime, which perhaps only five percent of the population can do. I’ve traveled all over the world competing and giving exhibitions. I have never really had to work in my whole life. I love the feeling in my muscles, I love the competition, and I love the things it gives me. If the rest of disagrees and says I shouldn’t waste my time, I still will be a bodybuilder. “What I’m doing is the thing I want to do. A lot of other athletes are afraid of this. I do squats until I fall over and pass out. That’s what most people lack, having the guts to go on and just say they’ll go through the pain no matter what happens. This area of pain divides a champion from someone who is not a champion. The last three or four reps is what makes the muscles grow. Experiencing this pain in my muscles and aching and going on is my challenge. No human body was ever prepared for this and suddenly it is making itself grow to handle this new challenge, growing through this pain area. Then I do ten or fifteen sets of this in a row. The body isn’t used to ten, eleven, or twelve reps with a maximum weight. Growing is something unusual for the body when you are over eighteen. I work beyond this point, which means I tell my mind that as soon as it starts aching it is growing. As soon as it hurts, he thinks about stopping. “A beginner does eight repetitions of a certain exercise with his maximum weight on the barbell. “The best activities for your health are pumping and humping.” Shock Your Muscles Somebody off the street wouldn’t understand that, but sometimes a pump is the best feeling you can have.” Like sometimes we joke around and we get a good pump and we say you have to admit that a good pump is better than coming. It’s actually the best feeling a bodybuilder can have. And that satisfies him because he feels the progress in his body. So, therefore, he knows when he pumps up well, that is progress. A bodybuilder knows when he pumps up his muscles it means growth. “Bodybuilding should be fun because you get a feeling of satisfaction which is very hard to explain. “The resistance that you fight physically in the gym and the resistance that you fight in life can only build a strong character.” It feels fantastic.” Resistance is Your Friend It’s like someone putting air in my muscles. Like the skin is going to explode any minute. I get a pump when the blood is running into my muscles. I search for this pump because it means that that my muscles will grow when I get it. “Not many people understand what a pump is. That’s what most people lack, having the guts to go on and just say they’ll go through the pain no matter what happens.” Chase the Pump This area of pain divides the champion from someone else who is not a champion. “The last three or four reps is what makes the muscle grow. Arnold Schwarzenegger Rules of Success Make it Count His thought process, hard work, discipline, and visualization techniques have helped him get where he is. Who would have thought a guy from Austria would end up marrying a Kennedy and become the Governor of California? The Governator is no ordinary human. If it was not for Arnie and his Greek god-like physique in Conan the Barbarian, Terminator, Commando etc., bodybuilding probably wouldn’t have flourished throughout the world. It’s safe to say Arnold brought bodybuilding to the mainstream. Arnold Schwarzenegger Quotes to Keep You Motivated
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